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Food Pyramid: Are You Eating a Balanced Diet?

Before you even get to the doctors, its important to maintain a healthy diet. Those who want to have optimal nutrition should follow a food pyramid to see if they are eating the right

Are You Taking Advantage of Your Dental Benefits?

Dental Insurance offers preventative care to keep your smile bright and pristine. But are you taking advantage of all the benefits? Apparently not everyone is. One in four people say that they haven’t received

New Jersey Hospitals Receive Federal Funding

New Jersey has gained another year! In recent news, it was ruled that a policy to help fund New Jersey hospitals has been extended for another year. New Jersey hospitals will receive $35.6 million

Work Life Balance: How to Stay Healthy at Work

Work Life Balance:  How to Stay Healthy at Work When you work eight hours a day, five days straight, it’s hard to focus on the status of your health. You can find yourself getting

Your Eyes Are the Windows to Your Health

Some say the eyes are the window to your soul, but in this case the eyes are the windows to your health. Your eyes’ physical condition can tell doctors what is ailing you and

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2024