6 Reasons You Feel Anxious After a Night of Drinking

I think of a hangover as, more or less, a mini-withdrawal from alcohol, and anxiety is one of the components,” George F. Koob
5 Tips to Ring in a Happy and Healthy New Year

As we ring in the New Year, let’s not forget about our health! From mind, body, and soul, the beginning of a new year can be simply amazing, but also stress-inducing.
How to Make and Keep Your New Year’s Resolution

Pick the Right Resolution: Give yourself your best shot at success.
Satisfy your Winter Cravings with Healthy Food

Cooler temperatures, fewer daylight hours, and more time spent inside can all have a significant effect on when, how much, and even what we’re hungry for
Know Where to Go: Doctors Office, Urgent Care or the ER

Some decisions are straightforward like, if your car needs repairs, you go to the mechanic. If you need a haircut, you go to a hair salon. But when it comes to healthcare, the choice is not always so clear.
Life Insurance: Pay out for a Drug Overdose

There are a number of factors that are taken into consideration to determine if a life insurance company will pay out for someone who has overdosed on drugs. These factors include:
National Fruitcake Day

Made with chopped candied or dried fruit, nuts and spices and sometimes soaked in “spirits,” fruitcake has been a holiday gift-giving tradition for many years.
Life Insurance: How are Rates Determined

Life insurance rates are a reflection of the risk each policyholder presents to the insurance company. Life insurance is based on the concept of sharing risk. Here is how life insurance rates are determined:
7 Things That Happen to You When You Stop Drinking Alcohol

Maybe your nightly glass of wine has turned into two or three. Or you’re overdoing it on the beer and you have the gut to prove it.
National Candy Cane Day: 4 Health Benefits

One of the most common uses for peppermint oil is as a flavoring for various types of candies, including candy canes. Ancient Egyptians used the peppermint plant as a medicinal herb.