CDC Shortens COVID-19 Quarantine Time

quarantine time

On Monday, the US Centers for Disease Control and Prevention (CDC) shortened the recommended times that people should quarantine when they tested positive for Covid-19. They changed it from 10 days to […]

4 Ways to Ring In a Healthy New Year


2021 was a year of ups and downs, with places opening back up and life resuming to back to “normal”, and then new COVID-19 variants coming out and causing “normal” […]

FDA Authorize Pfizer COVID-19 Treatment Pill


Pfizer’s new oral drug, Paxlovid, is the first COVID-19 pill to receive authorization from the Food and Drug Administration (FDA). Experts say this is a game-changer because people would be able to […]

How to Help Kids with the Winter Blues?

boy on bench

Some of us may experience the “winter blues” during the winter months – feeling sad from shortening days, climbing into bed earlier, and resenting waking up on dark mornings. The […]

Ways to Relieve Stress This Holiday Season 

stress holiday season

During the holiday season and challenging times, many people are under some sort of stress. Everyone’s stress level is different. One of the ways to good health is how well […]

No Surprises Act – What You Can Expect

what you can expect

The “No Surprises Act” is new legislation that protects patients against surprise medical bills when they receive out-of-network services during an emergency visit or from a provider at an in-network […]

Health Insurance Carriers COVID-19 Enhancements 

covid 19 enhancements

The COVID-19 (Coronavirus) outbreak has caused a lot of changes in the insurance world. We’ve put this Carrier Enhancements COVID-19 FAQ to highlight updates carriers have made to their plans […]

5 Things to Know About Omicron


The virus that causes COVID-19 continues to change. Now, the Omicron variant is here, competing for attention with Delta. The Omicron variant, which seems to have originated in South Africa, […]