Is Chewing Gum Good or Bad for Your Oral Health?
Not all types of chewing gums are made the same. There is a difference between gum that is good for your teeth, and gum that is bad for your teeth. […]
New Jersey Extends Public Health Emergency
On Friday, September 25, Governor Phil Murphy signed Executive Order No. 186 extending the Public Health Emergency in New Jersey. This was originally declared on March 9, 2020, through Executive Order […]
Benefits of Drinking Coffee
It’s National Coffee Day which gives you more of a reason to have a cup of joe this morning. Coffee not only gives you a burst of energy, it also […]
Childhood Obesity Awareness Month
Childhood obesity puts children at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. The good news? Childhood […]
What You Should Do Before Open Enrollment
Open enrollment is coming! November 1st marks the beginning of New Jersey’s open enrollment period. Cosmo is here to help you know what you need to so before joining a […]
Tips for a Healthy Fall
As the days get shorter and cooler and the leaves change color, use these 11 healthy strategies for a healthy fall Don’t Use Tobacco You can quit today! Call 1-800-QUIT-NOW […]
How to Get Ready for Your Doctor’s Visit During COVID-19
Staying healthy during as the COVID-19 pandemic continues and with the flu season coming means getting routine preventive care. Don’t let concerns about COVID-19 stop you from getting the care […]
COVID-19: What will Halloween in New Jersey look like in 2020?
The Centers for Disease Control and Prevention on Monday released guidance for the holiday, saying traditional trick-or-treating, trunk-or-treating, parties, hayrides and haunted houses should be avoided. “Many traditional Halloween activities can be […]
EEOC Updates COVID-19 Guidance
On September 8, 2020, the Equal Employment Opportunity Commission (“EEOC”) posted an updated “What You Should Know About COVID-19 and the ADA, the Rehabilitation Act, and Other EEO Laws” (“WYSK”). […]
Celebrate Self-Care Awareness Month with These Tips
September is Self-Care Awareness Month, it’s a great time to refocus your energy on your mental, physical and emotional wellness. From calming mindfulness techniques, self-care is the best way to […]
