6 Reasons Why You Are Waking Up Exhausted After a Full Night of Sleep
Even after a full night of sleep, do you still wake up extremely exhausted? You’re not the only one, this happens to all of us at some point. Here are 6 reasons why you are waking up tired after a full night of sleep:
Eat Your Way to a Better Mental Health
It is well known that eating lots of fruit and vegetables is good for your physical health, but latest research suggests that it might be good for your mental health too.
IRS Helps Employers Recover Mistaken HSA Contributions
The Internal Revenue Service (IRS) has released Information Letter 2018-0033 which lists seven new examples of situations where an employer can obtain a return of contributions made to an employee’s health savings account (HSA).
Attention Parents! YouTube Kids: Horrifying Momo Challenge Giving Children Instructions for Suicide
Police and schools are issuing warnings to parents on social media after a popular WhatsApp challenge has resurfaced.
Why It’s Worth Purchasing Dental Insurance
The word on the street is that many believe dental insurance is a WASTE of money and time. People have this conception that dental insurance is not WORTH it because it pays out very little and most dentist don’t except it. But this is a huge misconception!
What’s the Difference Between Lactose-Free and Dairy-Free?
Many people think that lactose-free and dairy-free are the same thing, but they are actually completely different. This is extremely important to know for those with dietary restrictions.
Eating Disorders Awareness Week
Eating disorders are serious and complex mental and physical illnesses that can affect people of every age, sex, gender, race, ethnicity, and socioeconomic group.
Why you need Dental Insurance even when your Retired
February is National Children’s Dental Health Month bring together dentist, parents and to teachers to give children the best start on having a good oral health. From brushing and flossing to healthy snacks and routine dental visits.
Car Safety: Why Kids are Being Seen Without Coats this Winter
This winter parents aren’t putting coats on their little ones before taking them outside but they have a very good reason.
National Pistachio Day: 7 Health Benefits of Eating Pistachios
Pistachios aren’t just tasty and fun to eat they are also super healthy. They are technically a fruit which contains healthy fats and are a good source of protein
