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NJ Clarifies 2019 Individual Mandate Reporting

The State of New Jersey has again updated the information related to employer reporting beginning in 2020 under New Jersey’s individual health insurance mandate that went into effect January 1, 2019

Equipment-Free 10 Minute at Home Workout

Looking to get fit this year? Get started with an easy, no-equipment workout from Jennifer Menzer, fitness expert and founder of Essential Nutrition and Fitness in Boston.

4 Ways to Beat the Winter Blues

Colder weather, shorter days and more time spent inside can leave the most cheerful people feeling low. Every winter from October to April, 11 million Americans can experience seasonal affective disorder or SAD.

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2024