Governor Phil Murphy announced on October 1st the launch of the COVID-19 exposure notification mobile app. The app, COVID Alert NJ, will serve as a crucial tool and will notify users of potential COVID-19 exposure.
On Friday, September 25, Governor Phil Murphy signed Executive Order No. 186 extending the Public Health Emergency in New Jersey. This was originally declared on March 9, 2020, through Executive Order No. 103, and was previously
It’s National Coffee Day which gives you more of a reason to have a cup of joe this morning. Coffee not only gives you a burst of energy, it also has health benefits too.
Childhood obesity puts children at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. The good news? Childhood obesity can be prevented.
Open enrollment is coming! November 1st marks the beginning of New Jersey’s open enrollment period. Cosmo is here to help you know what you need to so before joining a plan. Before open enrollment
As the days get shorter and cooler and the leaves change color, use these 11 healthy strategies for a healthy fall Don’t Use Tobacco You can quit today! Call 1-800-QUIT-NOW for free support. Eat
Staying healthy during as the COVID-19 pandemic continues and with the flu season coming means getting routine preventive care. Don’t let concerns about COVID-19 stop you from getting the care you need. When a
September is Self-Care Awareness Month, it’s a great time to refocus your energy on your mental, physical and emotional wellness. From calming mindfulness techniques, self-care is the best way to reconnect with your inner
The New York State Sick Leave Law (NYSSL) goes into effect on September 30, 2020, but employees will be unable to take advantage of benefits until January 1, 2021. This law includes requirements and conditions that employers
Sometimes it can seem like, liking fall is a mandatory thing. Everyone is talking of pumpkin spice lattes, sweater weather, and fall activities. However, you are not alone if seasonal changes are difficult for
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