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Sugar-Free Summer Refreshments

Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes, that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to. 

Dental Insurance: Why Do Cavities Hurt?

Cavities are no fun, but they can be treated. The trouble is, sometimes we know we have a cavity, and sometimes we don’t. Find out why cavities hurt, what causes them, and how to prevent cavities.

Oral Health Benefits of Drinking Through a Straw

Straws have become an icon in the fight against non-reusable plastics. Plastic straws make up about 7% of plastic product waste found in the U.S., and they’ve been a recent topic for state legislatures including Washington and California.

4 Breathing Exercises to Calm Your Anxiety

The average person takes between 17,280 to 23,040 breaths a day without any effort. Breathing is controlled by the brainstem via the autonomic nervous system (ANS) which also regulates other involuntary body functions like blood pressure and heartbeat.

smiling women eating ice cream

Eating Ice Cream Can Affect Your Oral Health

There are few treats more tempting than a cold dish of ice cream during the hottest days of summer. It’s no wonder 90% of American households indulge in this frosty dessert. Here’s the scoop on how ice cream can have an effect on oral health.

Horizon BCBSNJ Dental Insurance Premium Credit

Horizon Blue Cross Blue Shield of New Jersey recently announced they will be reducing the dental premiums for April and May by 25%. This amount will be credited on the groups’ July bill. No steps will need to be taken by the group to receive the credit for the reduced premium.

Tips to Keep Your Kids Teeth Healthy

In order for you children to practice good dental care, you have to lead by example.  Follow these five tips to keep your kids’ teeth healthy:

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2024