Women who have health insurance coverage have access to a plethora of preventative screenings. Preventative screenings are crucial to track your health and catch sickness and disease early on. Below are health screenings every woman should have by age:

Your 20s

• Annual physical exam to include blood pressure test, height, and weight
• Vision and dental exams once per year
• STD testing every two years
• Pap test every three years (starting at age 21)
• Cholesterol testing every five years

Your 30s All the above and…

• Blood tests for diabetes, thyroid disease, liver problems, and anemia
• Pap test every three to five years

Your 40s All the above and…

• Cardiovascular evaluation every five years
• Mammogram every one to two years

Your 50s All the above and…

• Bone density test as recommended
• Hearing exams every year
• Depression screening every year
• Colonoscopy every ten years for women of average risk
• Mammogram every year

Your 60s All the above and…

• Bone density test every two years
• Continue colonoscopies based on previous results
• Dementia and Alzheimer’s screening every year


When shopping for health insurance, shop smart.

Don’t be deceived by insurance agencies allowing them to sell you plans from their preferred carriers so that they can clinch the sale and leave you with obstacles to solve.

When you reach out to Cosmo, our health insurance brokers in New Jersey spend all the time necessary to determine what your needs and priorities are. We are independent and offer plans from a large spectrum of reputable carriers. We explain your options in great detail and clarity– down to the fine print – so that you can choose a plan that will satisfy you for the long term.

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