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How to Save On a Long-Term Care Insurance?

Key factors in choosing a policy Company financial stability – Because you may not collect for decades to come, be sure to buy from a company that has been around for some time and is

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You Should Embrace Your Imperfections

On social media, many of us are bombarded with images portraying the perfect life. We see others excelling past us in their careers and relationships, which can often make us feel bad about our own.

2020 Federal Poverty Guidelines Announced

HHS recently announced the 2020 Federal Poverty Level (FPL) guidelines which, among other things, establish the FPL safe harbor for purposes of the Affordable Care Act (ACA) employer mandate.

4 Myths About Frozen Yogurt

Does fro-yo offer all the same health benefits as regular yogurt? Is this seemingly guilt-free pleasure truly low-fat?

Do You Have an Internal Monologue?

Today we stumbled upon a fun fact that absolutely obliterated our minds. We saw an article posted on Facebook and we shortly learned that not everyone has an internal monologue in their mind

Equipment-Free 10 Minute at Home Workout

Looking to get fit this year? Get started with an easy, no-equipment workout from Jennifer Menzer, fitness expert and founder of Essential Nutrition and Fitness in Boston.

5 Things to Know About Fighting NJ Flu Outbreak

5 Things to Know About Fighting NJ Flu Outbreak

 1. The flu in spreading quickly. According to the Center for Disease Control and Prevention (CDC) (www.cdc.gov/flu), 25 states are now reporting elevated levels of flu activity.

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2024