There are health risks associated with daylight saving time. To help with this transition take these steps to gradually adjust to the time change and get enough sleep.
Does the cost of your bi-annual cleanings keep you from going to the dentist twice a year? The real cost of skipping the dentist may be more than you think.
An employee says they’re sick, but your unstaffed. Can you make them come to work or discipline them if they don’t come in?
Happiness and good health go hand-in-hand. I’m sure you have experienced this first hand, when you are happier, you most likely feel better internally and mentally.
The new year introduces significant changes in the area of human resources law, on both the federal and local level. Rules are tightening, regulatory scrutiny is intensifying,
Peanut butter is both nutritious and delicious. It pairs well with absolutely everything from fruits and vegetables to chocolate and jelly. It’s one of the favorite snacks for weight loss.
Today is National Pistachio Day and it’s a day to celebrate! The day is set aside for all pistachio lovers to eat their favorite nut all day long.
HHS recently announced the 2020 Federal Poverty Level (FPL) guidelines which, among other things, establish the FPL safe harbor for purposes of the Affordable Care Act (ACA) employer mandate.
By now, you’ve probably heard that mental health days should be a part of your self-care arsenal. For one, there are a million reasons why you might need a mental health day.
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