Coping with stress doesn’t always fit the average teenager’s definition of cool. Here are some resources to create a safe space where teens can open up and let others in for World Teen Mental Wellness Day.
Dose of Knowledge
Explore the effects of stress, anxiety, and depression on the teen brain and body. Children should learn strategies for managing emotions without succumbing to risky behaviors like substance misuse.
Discover Your Happy
When students need an extra boost building emotional resiliency, they can lean on the amazing science-based practice of sustainable happiness!
Ask, Listen, Learn
The ability to rise above peer pressure is one of the most important skills kids can use to stay in control of their mental health. Explore How Marijuana Affects Your Developing Brain and empower your kids to build a better future by choosing wellness today.
Ready, Set, RISE!
You can teach children so much about mental wellness just by modeling social-emotional health at home.
Helping children of all ages learn to cope with stress is key to their future success. Recognize World Teen Mental Wellness Day by speaking with your children.
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