Not everyone is a fan of going to the dentist but regardless of being scared or not. You really do need to go to the dentist to check for cavities and other issues. Here’s how to help you with your fear of going to the dentist:
Find the right dentist for you
If you don’t yet have a dentist, ask family and friends for recommendations. Almost more important than the dentist you choose is the hygienist, as that person will be doing most of the grunt work. Find someone who is known for their gentle hand.
If you can’t get a solid personal recommendation, call the receptionist and ask which hygienist kids like the best. That’s the one you want.
Timing is everything
If you’re likely to stew on your upcoming appointment, schedule it for early in the day. You’ll have less time for the anticipation-stress to build and will be less likely to cancel. Plus, the earlier the appointment, the less likely that patients will be backed in the waiting room, so you’ll get in and out more quickly.
Say you’re scared
If you’re nervous/scared/completely terrified, say it early and say it often. Tell the receptionist when you call to make the appointment and remind her of it when you arrive. Tell your hygienist before she gets started and go ahead and say it one last time when the dentist comes in to check on you.
They are used to caring for patients who 100% do NOT want to be there. If they know you’re uneasy, they’re likely to be a little more gentle in their approach and can maybe find a few shortcuts to 1. make sure your teeth aren’t rotting out of your head and 2. get you on your way home.
Drown out the noise
Bring along a pair of earbuds, plug them into your phone and blast your favorite soothing sounds. Tune into whatever will distract you from the cacophony of drill-like screeches happening around your face.
Cosmo Insurance Agency is a full-service independent insurance agency based in Hackensack (Bergen County) and Lakewood (Ocean County), New Jersey that offers an all-encompassing range of insurance options for both individuals and businesses. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer. Each of our clients experience a personalized and long-term relationship with us. Our New Jersey based team of health brokers guides our clients in helping them choose the most cost-effective options. By incorporating our knowledge of the insurance guidelines for healthcare, employee benefits, life insurance, self-insurance, dental, disability, and long term care insurance, we keep our clients up-to-date with affordable plans that cover all their specific insurance needs.
