Did you know that there are health benefits to drinking wine in moderation? Yes, I said health benefits so don’t feel too guilty when pouring yourself a glass, sit back and enjoy it. Some benefits from drinking a glass a wine that are well-known by now are healthy for your heart, wine in moderation might help you lose weight, reduce forgetfulness, boost your immunity, and help prevent bone loss.
1.Wine could preserve your memory. Wine helps prevent clots and reduce blood vessel inflammation. Alcohol also seems to raise HDL, the so-called good cholesterol, which helps unclog your arteries.
2. Studies find that people who drink wine daily have lower body mass than those who indulge occasionally; moderate wine drinkers have narrower waists and less abdominal fat than people who drink liquor.
3. When Australian researchers recently compared women with ovarian cancer to cancer-free women, they found that roughly one glass of wine a day seemed to reduce the risk of the disease by as much as 50 percent. Earlier research at the University of Hawaii produced similar findings. Experts suspect this may be due to antioxidants or phytoestrogens, which have high anticancer properties and are prevalent in wine. And in a recent University of Michigan study, a red wine compound helped kill ovarian cancer cells in a test tube.
Cosmo Insurance Agency is an independent insurance agency serving surrounding communities in New Jersey. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer. Each of our clients experience a personalized and long-term relationship with us. Our New Jersey based team of health brokers guides our clients in helping them choose the most cost-effective options. By incorporating the latest in technology-based tools and laws on healthcare, employee benefits, life insurance and finance, we keep our clients up-to-date with the plans that encompass all of their needs, whether it is individual or group insurance.
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