Is Chewing Gum Good or Bad for Your Oral Health?
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Not all types of chewing gums are made the same. There is a difference between gum that is good for your teeth, and gum that is bad for your teeth. […]
New Jersey Extends Public Health Emergency
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On Friday, September 25, Governor Phil Murphy signed Executive Order No. 186 extending the Public Health Emergency in New Jersey. This was originally declared on March 9, 2020, through Executive Order […]
Benefits of Drinking Coffee
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It’s National Coffee Day which gives you more of a reason to have a cup of joe this morning. Coffee not only gives you a burst of energy, it also […]
Childhood Obesity Awareness Month
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Childhood obesity puts children at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. The good news? Childhood […]
What You Should Do Before Open Enrollment
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Open enrollment is coming! November 1st marks the beginning of New Jersey’s open enrollment period. Cosmo is here to help you know what you need to so before joining a […]
Tips for a Healthy Fall
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As the days get shorter and cooler and the leaves change color, use these 11 healthy strategies for a healthy fall Don’t Use Tobacco You can quit today! Call 1-800-QUIT-NOW […]
How to Get Ready for Your Doctor’s Visit During COVID-19
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Staying healthy during as the COVID-19 pandemic continues and with the flu season coming means getting routine preventive care. Don’t let concerns about COVID-19 stop you from getting the care […]
COVID-19: What will Halloween in New Jersey look like in 2020?
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The Centers for Disease Control and Prevention on Monday released guidance for the holiday, saying traditional trick-or-treating, trunk-or-treating, parties, hayrides and haunted houses should be avoided. “Many traditional Halloween activities can be […]
EEOC Updates COVID-19 Guidance
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On September 8, 2020, the Equal Employment Opportunity Commission (“EEOC”) posted an updated “What You Should Know About COVID-19 and the ADA, the Rehabilitation Act, and Other EEO Laws” (“WYSK”). […]
Celebrate Self-Care Awareness Month with These Tips
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September is Self-Care Awareness Month, it’s a great time to refocus your energy on your mental, physical and emotional wellness. From calming mindfulness techniques, self-care is the best way to […]