Don’t Use Mouthwash After Brushing Your Teeth

mouthwash

A British dentist has gone viral for her TikTok video explaining dental hygiene; among the points that she made: you shouldn’t use mouthwash after you brush your teeth. Anna Peterson […]

3 Tips to Manage Kids Screen Time

kids screen time

With screens virtually everywhere, managing a child’s screen time can be challenging. So how should you go about managing your child’s screen time? Here’s a guide to controlling your child’s […]

8 Ways to Improve Oral Hygiene at Home

family

What is your daily oral hygiene routine? Take it up a notch with these eight tips that will keep your smile shiny and bright. Improve Brushing Technique There is a […]

Small-Group Federal Open Enrollment 

small group open enrollment

The Affordable Care Act (ACA) requires health insurers to offer a one-month Special Open Enrollment Period, where eligible small groups can enroll in coverage without meeting standard employer contribution and/or […]

3 Ways to Protect Your Vision

protect your vision

Live well: Keeping healthy, like exercising, protects against diseases of the retina. Also, eating healthy food especially antioxidant-rich produce, can delay cataracts. “What’s good for your health is good for your […]

COBRA Timeline Extension – Notice 2021-58

cobra timeline extension

The Department of Labor (DOL), the Department of the Treasury (Treasury Department), and the Internal Revenue Service (IRS) issued Notice 2021-58 which addresses the extensions for the election of COBRA […]

What is Long-Term Care Insurance?

long term care insurance

When life is going good, we tend not to think of the what-ifs? What if you are injured in an accident and can’t work for a while. What if you […]

The Value of Setting Goals at Work

setting goals work

Helping employees build workplace goals can set them up for success for the months ahead. Not to mention, goal setting can keep staff motivated and focused and improves workplace satisfaction […]

Health Benefits of Pumpkin

health benefits pumpkin

When you think of fall, what comes to mind? Pumpkin is usually the first thought. There are numerous health benefits of pumpkins, and here are six surprising health benefits: Pumpkin […]