Employer Health Insurance – HRAS Individual Coverage
Health Reimbursement Accounts (HRA) from employer contributions was used only for medical expenses but now can be used towards buying health insurance.
Signs and Behaviors to Help Identify Addiction
Health issues (i.e., inability to sleep, loss of appetite, lack of energy and motivation, nausea, vomiting, excessive sweating, irregular heartbeat).
4 Signs of Sun Poisoning and How to Avoid It
Sun poisoning is a term for a serve sunburn and if your skin is extremely red, blistering, and peeling, you might have it.
4 Reasons Fishing is Good for Your Health
By fishing your main muscle groups, heart and lungs are all getting a good work our. Choosing a fishing spot that’s 10 to 15 minute walk from your car is an obvious boost to aerobic exercise. But setting up, casting off and then winding in hundreds of small fish calls for a bit of strength.
Why Giving Back and Helping Others is Good for Your Health
A growing body of research shows that giving a gift, as well as volunteering or donating to charities, has a positive impact on your physical and mental health and can contribute to a longer life.
Eating Vegetables Can Benefit Your Mental Health
It is well known that eating lots of fruit and vegetables is good for your physical health, but latest research suggests that it might be good for your mental health too.
5 Ways to Make the Most of Your Health Coverage
Be sure your enrollment is complete. Contact your broker.
Make sure you pay your monthly premium, so you can use your health coverage when you need it.
Help Your Children and Teens Enjoy a Carefree Smile
We all try our best to avoid possible infections in even minor cuts and scrapes, but did you know that according to the American Dental Association (ADA), tooth decay is the single most common infectious disease affecting U.S. children?
4 Reasons Drinking Whisky Is Healthy for You
Fights Cancer: whisky has as many anti-oxidants as wine. It contains more ellagic acid as wine, which helps absorb rogue cells in the body.
Music Can Enhance Your Workout
Music is a powerful motivator during exercise. “The benefits really lie in allowing a person to focus on something other than how hard they’re working
