“Spring Forward” with Good Health

There are health risks associated with daylight saving time. To help with this transition take these steps to gradually adjust to the time change and get enough sleep.

How to Prevent the Spread of the Coronavirus

You’ve likely heard about the Coronavirus (officially called “2019-Novel Coronavirus” or “COVID-19”) in the news. While the immediate health risk remains low to Americans and there isn’t a vaccine yet, there are still ways that you can help prevent the spread of this virus.

DOL Penalties Increase for 2020

The Department of Labor (DOL) published the annual adjustments for 2020 that increase certain penalties applicable to employee benefit plans.