Do You Get Enough Sleep?

Many of us wonder if we are getting enough sleep and how to know. 1 in 3 adults don’t get enough sleep. Adults need a minimum of 7 hours of sleep per night.

Is the 5-Second Rule Real or Fake?

It’s a bummer when you unwrap a piece of chocolate or candy only to have it drop on the floor. Who wouldn’t be tempted to eat it anyway

How to Find the Right Dentist for Your Child

All kids should visit a dentist by their first birthday. Finding a good pediatric dentist may mean the difference between a pleasant, successful first experience and an experience that may not be the great.