4 Benefits of Walking

benefits walking

Walking is one of the easiest ways to exercise. It’s simple, it’s fun, and you can change your routine to keep it interesting. But walking in particular comes with a […]

Vaccinated? Can You Travel?

vaccinated travel

Americans who have been fully vaccinated against COVID-19 can travel “at low risk to themselves” in the United States and internationally, but they must continue to take precautions to avoid […]

Is Caramel Bad for Your Teeth?

caramel bad for teeth

Easter candies may be delicious, and our taste buds love them. They are not so great for your teeth. Besides the sugar content, jellybeans, caramels, and peeps are sticky. What […]

What Does Each Metal Level Mean for Health Insurance?

metal level health insurance

The Affordable Care Act’s (ACA) introduced to a new way of selecting health insurance: by actuarial tier, more commonly referred to as “metal level.” Individual major medical health insurance plans on the market […]

NJ Vaccine Finder Now Available

nj vaccine finder

Gov. Phil Murphy announced that a new section of the state’s COVID-19 web portal will help residents find available appointments to get vaccinated. The governor said covid19.nj.gov/finder will compile information across multiple […]

When Can I Change My COBRA Plan?

cobra plan

Do you have COBRA coverage? Wondering when you can change to a new plan? If you are already enrolled in a COBRA health insurance plan, you may have options. Outside […]

Fear of Going to The Dentist?

fear going to dentist

Not everyone is a fan of going to the dentist but regardless of being scared or not. You really do need to go to the dentist to check for cavities […]

7 Things to Know About COBRA Subsidy

app vaccination status

The American Rescue Plan Act of 2021 (ARPA) was signed into law on March 11, 2021. While the specifics are still developing, here are eight things to know about the […]