Ring in a Healthy and Happy New Year
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As we ring in the New Year, let’s not forget about our health! From mind, body, and soul, the beginning of a new year can be simply amazing, but also […]
Minimum Wage Increases in New Jersey
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Back in February 2019, New Jersey Governor Phil Murphy signed legislation that would raise the minimum wage from $8.85 per hour to $15 per hour by 2024. New Jersey’s plan […]
Addiction Recovery Isn’t Easy
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Helping a loved one find treatment for a substance use disorder can feel overwhelming. But, with the right guidance, it doesn’t need to feel hopeless. Worried and distressed, families may […]
Employees Want More Employer Assistance with Financial and Mental Health
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Employee wellness has been one of the most talked about workplace trends in recent years. And though overall wellness is important, employees and employers alike have put an even greater […]
How Do Millennials and Gen Z Differ in the Workplace?
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One of the biggest business trends impacting employers is the shifting demographics of today’s workforce. Multiple generations now make up the workforce, with Millennials and Generation Z perhaps the most well […]
Why You May Be Hungrier in the Winter?
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Are winter’s colder temps and fewer daylight hours changes that affect eating and food cravings? Some researchers suspect cool weather may trigger an evolutionary relic inside us to fatten up […]
Causes and Treatment for Oily Skin
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Oily skin happens when the sebaceous glands in the skin make too much sebum. Sebum is the waxy, oily substance that protects and hydrates the skin. Oily skin frequently affects […]
7 Health Benefits of Candy Canes
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Everyone loves a candy cane during the holiday season, but did you know that their health benefits make them the perfect treat throughout the year? It’s true, peppermint candy canes are often […]
Why You Should Purchase a Long-Term Care Plan
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According to the U.S. Department of Health and Human Services, 70% of those age 65 and up will need some sort of long-term care. Paying out of pocket is out […]
How to Stay Active During the Holidays
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It’s hard enough to exercise the rest of the year, but add holidays to the mix and many of us find exercise becomes less of a priority as to-do lists grow longer […]