Why Do We Crave Comfort Foods and How to Make Them Healthier?
A stressful day at the office. A fight with your significant other. A stretch of cold, dreary weather that has you feeling the winter blues.
Is a Bar of Soap Sanitary or Just Crawling With Germs?
Logically, it makes sense that you want to clean your body with something, well, clean. That raises some interesting questions about bar soap. Unlike liquid soap that you dispense from a container
Health: Spring Can Impact Your Sleep, Mood and Chronic Pain
Cosmo Insurance Agency is an independent insurance agency serving surrounding communities in New Jersey. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer
Coping Strategies for Different Types of Depressions
Millions of people in the U.S. cope with depression, a chronic and treatable condition. Overall, more than 16 million adults in the U.S. suffer from major depressive disorder in a given year, according to the Anxiety and Depression Association of America.
9 Things Dentist Suggest to Prevent Tooth Decay
Tooth decay can make for complicated, expensive, and painful dental visits. Click through the slide show above to see what dentists do to stay out of the dental chair.
7 Key Concepts to Understand Your Health Insurance
If you’re new to health insurance there are seven basic concepts you must understand to avoid nasty financial surprises. If you don’t understand these key concepts, you won’t be able to choose a health plan wisely or use your health insurance effectively.
Dental Insurance: Jelly Beans Can Cause Cavities – What To Do?
While the Easter candies may delight the taste buds, they are not so great for your teeth. Besides the sugar content, jelly beans and Peeps are one more thing – STICKY!
What to Do if You Lose Health Insurance?
Whether you’ve recently been laid off, or your employer has decided to cut back on the cost of benefits by no longer offering health insurance
How to Make Flossing Part of Your Daily Routine
Flossing your teeth at least once a day helps clean plaque from hard-to-reach places between teeth and under the gumline — lowering your risk of cavities and keeping gum disease at bay. Consider these tips for how to add flossing to your routine.
Spring Allergy: Natural Remedies to Keep You Sniffle-Free
Allergies affect more than 50 million people in the U.S.—a number that continues to rise each year. But that doesn’t make the itching, sneezing, congestion and fatigue that we so commonly associate with this time of year any more pleasant. If you’re looking for relief this spring, try some of these natural remedies for allergies.
