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flossing benefits

What Are the Benefits of Flossing Your Teeth?

Regular use of dental floss removes plaque, helping to prevent the buildup of plaque, which can lead to tartar. Simply flossing your teeth can make them look brighter by removing plaque and excess food particles that you may not see in the mirror or in areas that your toothbrush doesn’t reach. Think of a carpet before and after you vacuum. You may not really see the dust and dirt, but once you vacuum and the dust and dirt are removed, the carpet looks brighter. The same principle applies to flossing.

Daily flossing doesn’t just keep your teeth healthy, practicing good oral hygiene contributes to your health in other ways, too.

In fact, there’s an increasing amount of evidence linking periodontal disease to an increased risk of heart disease, although more studies are needed to confirm this link. Some researchers think that mouth infections, like any infections, can increase the levels of inflammatory substances in the blood, which can promote blood clots and slow blood flow to the heart. Another theory is that bacteria from a mouth infection can easily enter the bloodstream and impact your cardiovascular system.

It also helps prevent tooth decay and can reduce your risk of developing gum disease by removing plaque. Pairing your flossing routine with twice daily tooth brushing with an electric toothbrush can further promote healthy gums and teeth. Recent studies have shown that regularly brushing with an electric toothbrush can actually prevent tooth loss.

In addition, flossing gives you the opportunity to regularly examine your mouth for any swelling or redness. Flossing gives you an opportunity to take a good look at your teeth, tongue, and gums.

Cosmo Insurance Agency is a full-service independent insurance agency based in Hackensack (Bergen County) and Lakewood (Ocean County), New Jersey that offers an all-encompassing range of insurance options for both individuals and businesses. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer. Each of our clients experience a personalized and long-term relationship with us. Our New Jersey based team of health brokers guides our clients in helping them choose the most cost-effective options. By incorporating our knowledge of the insurance guidelines for healthcare, employee benefits, life insurance, self-insurance, dental, disability, and long term care insurance, we keep our clients up-to-date with affordable plans that cover all their specific insurance needs.

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