Has your oral health gotten so out of control that you’re embarrassed about going to the dentist? You’re not alone. As many as 20% of people refuse to go to the dentist due to anxiety, some of which stems from embarrassment about the physical state of their mouth.
Yet avoiding checkups, cleanings, and regular routine care because you’re too ashamed to go to the dentist could leave you worse off, no matter your mouth’s condition.
Tips to Overcome Your Embarrassment of Going to the Dentist
1. Communicate your concerns. Explain to your dentist why you’re embarrassed before your visit. Sharing your concerns with the dentist and dental staff will help them adapt their treatment to your needs and put you at ease while you’re in the chair.
2. Think of the benefits. Addressing any existing issues with your teeth is the only way they’re going to get better, and the rewards go deeper than just your smile. Your mouth is the gateway to your overall health; taking care of your teeth is the foundation to a healthy body.
3. Try relaxation techniques. Even after you’ve mustered your courage, walking through the dental office door can be stressful. Approaches like deep breathing or even acupuncture can help keep you calm for your appointment.
Now get out there and reclaim your dental experience!
Cosmo Insurance Agency is an independent insurance agency serving surrounding communities in New Jersey. Cosmo keeps its promise to assure an efficient and creative approach to the services we offer. Each of our clients experience a personalized and long-term relationship with us. Our New Jersey based team of health brokers guides our clients in helping them choose the most cost-effective options. By incorporating the latest in technology-based tools and laws on healthcare, employee benefits, life insurance and finance, we keep our clients up-to-date with the plans that encompass all of their needs, whether it is individual or group insurance.
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Source: Delta Dental
