Beat Stress With These Mind Tricks

stress tricks

Combatting stress is an internal battle that can take all of the mind power you can muster. Tame stressful situations by turning your negative thoughts into powerful thoughts by using […]

Health Benefits of Mangoes

mangoes

Here are the top 10 healthy reasons to include mangoes in your diet. 1. It helps fight cancer: Mangoes contain antioxidants such as quercetin, fisetin, isoquercitrin, astragalin, gallic acid, and […]

How to Contain the Cost of Employee Benefits?

contain cost employee benefits

Are you wondering how to contain the cost of employee benefits? Unfortunately, increases in health insurance costs are driven by factors that are outside of the company’s control, such as: […]

Why Adults Need Vision Exams for Healthy Eyes

Discover the importance of addressing vision insurance sooner rather than later for maintaining eye health and quality of life. Learn how vision insurance can help you detect and prevent eye issues, save on costs, and proactively manage your eye wellness.

To maintain healthy vision, the Center for Disease Control recommends adults get annual comprehensive dilated eye exams. A vision doctor uses special eye drops during the exam that widen or dilate the […]

Lollipops Are Bad For Your Teeth

lollips bad for health

Today is National Lollipops Day. Lollipops are mostly sugar, and sugar isn’t good for you. It feeds bacteria that rot your teeth and spikes your blood sugar. Lollipops can poorly […]

Out-of-State Health Insurance

out of state health insurance

Depending on what kind of health insurance plan you have, you may be limited to what benefits you can access when traveling out of state. Here’s how to know if […]

Is Using a Health Insurance Broker Free?

broker free

Absolutely! Using an insurance broker is free! There is no charge to the consumer for their services because most insurance companies pay the agent and broker. And, since the department […]

Key Importance of Sunscreen

sunscreen protection

According to the American Cancer Society, skin cancer is the most common of all cancer types and most are caused by too much exposure to ultraviolet (UV) rays. This doesn’t […]