What Happens to Your Body After Drinking Soda

An ice-cold cola sure hits the spot sometimes, but that blast of sugar does a number on your body. Downing a can of soda sends your body into a frenzy—here’s why you might want to stick with water or seltzer next time you need to rehydrate.

5 Reasons Why You Crave Salty Foods

Stress. “Typically when someone is stressed, they start craving something comforting,” Dr. Shah explains. Why? You want to feel better.

5 Reason You Should Invest in Disability Insurance

Disability insurance provides income replacement in the event that an insured becomes disabled.  Disability insurance includes a variety of different benefits to best meet the needs of sick or injured individuals.