4 Tips to Get a Good Night Sleep
Most of us struggle with poor sleep quality and the average person only get about six hours of sleep a night. This inevitably results in not only diminished
Horizon: 2019 Individual & Family Health Insurance Coverage
Horizon just released their 2019 Individual and Family Health Insurance Coverage. Below you will find the 2019 Horizon Individual Product/Rate Grid
What Millennials Need to Know About Health Insurance
There’s one thing they don’t teach you in college, that adulting is hard. Once you’re out of school, there is a LONG checklist of things you have to do to survive in the adult world.
Happy National Food Day! Stay Healthy and Eat Healthy!
National Food Day is observed annually on October 24. One of the targets that Food Day aims to help people is to “Eat Real,” which is defined
Boston Cream Pie: The History of The Cake With an Identity Crisis
National Boston Cream Pie Day is finally here. Pie lovers move along. Cake lovers, pull up a chair. Let’s celebrate the cake with an identity crisis! Boston Cream Pie is a chocolate frosted, custard filled cake that everyone loves.
3 Reasons Why Fast Food is Bad For Your Heath
If fast food is your go to comfort food or your main meal food then you’re doing it wrong. The greasy, sugary, and full of fat food makes you happy with every single bite but it is really worth it? Is this even good for your health?
4 Reasons Millennials Should Invest In Life Insurance
Life insurance! That’s something for older and wealthy people, right? No. In fact, every adult, young or old, should have at least some type of life insurance.
National Nut Day: Top 8 Health Benefits
Nuts are a very popular and nutritious snack. They aren’t just tasty, they are convenient and can be enjoyed on all kinds of diets. Despite being high in fat, they also have a number of impressive benefit for our health and weight.
National Pasta Day: 3 Fun Facts
Pasta has gotten a bad reputation for weight gain but eating anything too much can lead to weight gain. Try using pasta as a base for a healthful dish rich in veggies
The Do’s and Don’ts of Health Insurance
When shopping for health insurance, shop smart.